Recent Posts

  • Jill Of All Trades

    The next chapter of the Coronavirus Chronicles brings us Lola Akinmade Åkerström! A renowned travel photographer (represented by the National Geographic Image Collection), writer, TED talker, founder of businesses, mom and more, we get her inside scoop her favorite travel experiences. Plus, she shares her favorite hidden gem in Stockholm.

    Check Lola out on the following platforms:
    Writing and Photography portfolio -
    Academy -
    Twitter -
    Facebook -
    Instagram -
    NordicTB Collective -
    Slow Travel Stockholm -

  • The Candy Man Can

    The mastermind behind "The American Food and Gift Store According to Charles" joins the guys in the studio. That's right! It's Charles Fletcher. He explains the store's humble origins as a cafe offshoot, some wild orders, why Spam is so hard to import (sorry, Rodney) and why Kool Aid is so popular in Sweden - hint: it's not for drinking.

  • Risotto Is His Middle Name

    It's 3 guys, 3 crowns this week as Patrick "Risotto" Botlero joins us. A fascinating story that takes us from New York City's financial world, to the country homes of Italian grandmothers and back to Sweden. Patrick shares some of his inspiration and where you can find his pop up experiences. Order his cookbook, Den Stora Risottoresan, today! Test Patrick's "Strawberry Risotto" recipe: AND visit the Facebook page:

  • Socially Social Distancing

    Social distancing can be a bit lonely, so we've invited a very special guest this week. - Germaine Thomas returns! She joins the guys to talk about the recipes getting her through quarantine, the JamNation band's new EP and planning a tour in the age of Corona. Plus, she runs the gauntlet of our 5 personal questions.

  • New Week, Same Quarantine

    Congrats, everyone! We’ve made it through another week of social distancing. The guys talk about their strategies for beating the boredom including new recipes, must-watch Netflix and baby sleep training. Plus, strategies for eating outside (if it’s not snowing - again). Also, a restaurant based on toilet paper?

  • Adventures From Quarantine

    The side effects of social distancing mean the guys have some crazy stories to discuss this week - including entertaining an infant who refuses to sleep and Sean almost blowing himself up in the pursuit of grilling. Plus, Rodney drops some interesting facts about why Sweden won't run out of TP. Then, the guys discuss some Netflix recommendations to get you through until next week.

  • Muh Muh Muh My Corona

    Week 1 of social distancing quarantine, and the guys are already stir crazy. What else is there to do but write parody songs about coronavirus? The guys talk about how they are passing the time. Plus, Rodney pimps his iPhone with custom, aftermarket parts.

  • Home Is Where The Podcast Is

    Sean has finally made the long journey back to Stockholm. He recaps some of the joys of long haul travel with an infant, cold weather in Miami, and re-adjusting to Stockholm’s weird quirks. Rodney fills Sean in on the details of what Swedish winter has been like (complete with the Swedish pose). Plus, the guys discuss the national entry to Eurovision, Swedish ribs, papayas. Then - the verdict on Sean’s lucky bamboo! It’s a packed episode this week.

  • 2G3C Anniversary

    It's our one year anniversary! Sean tells of his "carnaval" experience in Antonina, Brazil as we approach Fat Tuesday. He's also getting ready for his return to Stockholm. The guys discuss look alike foods in the Swedish supermarket, the optimal size of semlor and tortilla creations among other random topics.

  • Side Effects

    Sean is chillin' in Curitiba, Brazil... literally. The bed story has a happy ending. The guys also discuss couch recycling, yellow fever, medicinal side effects, Google maps and swim meets.


2 days ago

2 Guys 3 Crowns

Episode 60! If you missed our recent 4th of July LIVE stream on Facebook, the audio track is now up. Thank you to the American Club of Sweden for the invitation. If you'd like to check out a replay of the original video, it's available on our Facebook page @2guys3crowns The recipes we mentioned are also available on Instagram and Facebook. You can find Rodney's 4th of July and Country playlists by searching for "svenskahuna" on Spotify. ...

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